Yo quiero bajar de peso

I started my goals yesterday. Meaning I was up all night diuresing.

My goals:
1. Lose 10% of my body weight in 90 days. As measured on my weight watchers scale.
(presently on sale at costco)

2. Exercise minimum 3 times/week, try for 4.

3. Use the weight watchers flex diet, which is a modified low carb diet.

4. Read the Book of Mormon in 60 days, per David's schedule.

(I'm in 2 Nephi)

You can put posts in the blog instead of just comments by signing in. I'd appreciate if Krystee would use some of her tools and post tips for us to use.

I think this is great to set goals for the New Year.

Love you guys.
Dad